Turns Out the Nervous-system Functions Differently in those with ADHD

This. So much this. It’s often challenging to explain to people what ADHD is like for me. ‘Not feeling like it’ isn’t a sufficient explanation for being unable to complete mundane tasks that most people have little to no trouble with. The “interested-based nervous system” as described in this ADDitudeMag.com article is one of the most accurate illustrations of my […]

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14 Morning Rituals (That Seem A Little Out There) But Will Totally Change Your Life

Originally posted on Thought Catalog:
Take Epsom salt baths. Okay, so maybe you’re a little too hurried to bathe leisurely in the morning, but that’s only because you’ve structured your schedule that way. Get to bed earlier and wake up so your morning isn’t a miserable trek through stress-inducing tasks. Epsom salts (especially the eucalyptus ones) remove toxins and ease muscle…

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Why You Should Date A Yogi

Good morning Lovelies! Here is a great article by MindBodyGreen on dating a yogi. More than just a pitch about why yoga-centric people make great partners, it also identifies a few useful practices we could cultivate more deeply in our own quest for relationship harmony and fulfillment. One of the first posts I read on the “Why You Should Date…” […]

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